Remember that more doesn't mean better. Use essential oils with care. Some oils that are used neat or undiluted can result in skin irritations or allergic reactions. Carrier oils help carry the oils deeper into the skin and also provide nourishment and other beneficial properties. Don't blend wildly without knowledge and research the oils you're using thoroughly.
1% - 1% dilutions are ideal for pregnant women, elderly, and children over five years old.
2% - 2% dilutions work well for skincare applications and emotional support blends.
3% - 3% dilutions are a great place to start for acute conditions that will be used short-term.
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